Knowing somethings got to change and making that change happen are two completely different things!
Anyone who has ever been on a diet knows that!
Contemplating your life and realising that it’s missing that vital component or experiencing a constant longing for a different way, a change in life style, relationship or career can be exhausting – especially if you think that simply longing for it will eventually bring change about. Action is required!
In tonight’s episode from This Happy Guru, I look at how to set goals that really excite and engage your energy. I look at the 7 important factors needed when setting goals to ensure that you feel fully invested and committed to the change you want to see and how best to move through some common fears surrounding change that might come up.