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Ancient Antidotes – Pranayama and the mind, body, breath connection.

We do it all day and all night long.  We use it to relax and relieve tension involuntarily and probably don't even notice we're...

Ancient Antidotes – The Science of Ayurveda

Although half the planet have heard of Yoga, few comparatively, have heard of her sister science Ayurveda. Passed through the ages along with the Yoga...

A Conversation on Oneness

Over the last few weeks I've been doing a lot of introspection.  As I build and develop the next leg of my life, my...

Hypnotherapy and Accessing the Mind – Interview with Alexander Walker

HUGELY excited to be interviewing Clinical Hynotherapist Alexander Walker on the next LIVE Programme of This Happy Guru. Following on perfectly from my series on...

Your Body of Emotions

Ahhhh the wonderful world of emotions…! Love 'em or hate em' (see what I did there ;)) they have, perhaps, the greatest influence over our...

The Divine Feminine – Not just a Girl thing!

Over the past couple of weeks on the This Happy Guru shows I've been discussing Divine Masculine energy, one half of the energy that...

Learning to Love yourself.. where to begin?!

As a Holistic Happiness Coach and Yoga practitioner and teacher I am ALL about Self Love ❤ Learning to accept, love, respect and have faith...

Being the most Authentic You

Namaste everyone! This week I’m talking to Authenticity Coach and Mentor Michelle Holmes, one of my dear friends and someone who has spent...

Meet Kirsty Bentley Taylor: This Happy Guru

Namaste! I’m Kirsty Bentley Taylor, Yoga teacher, Reflexologist and Holistic Happiness Coach and this is my FIRST show for the Conscious Consumer Network. I’m so...

Giant Steps with Sarah Chaplin, 29th January 2018, 7pm GMT

This week my guest on the show is a wonderful yoga teacher, life coach and practitioner, Kirsty Bentley Taylor. She worked for a number of year...
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