Giant Steps with Sarah Chaplin, Monday 14th May 2018, 7pm GMT

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This week on Giant Steps I will be talking with Ria Dyaljot, an Italian yogini who’s based in Ibiza, and is a certified Kundalini and Hatha-Vinyasa Yoga teacher, Meditation and Breath Work instructor, dance lover, Healer, Conscious Coach and Evolutionary Biologist (PhD).

Ria combines yoga, meditation, breathing, dance, counselling, healing and lifestyle tips to help people connect to themselves and embrace a state of physical, mental and emotional balance. She says she believes all transformation has to come from within and that to make any improvement in our life we need to create in ourselves the foundation to attract the right opportunities, aligned with our true identity and essence.

Her goal is to help you build that inner foundation and guide and support you to manifest their inner light, beauty and potential. So come and meet this amazing lady face to face from 7pm on Monday!